Archive for:

May, 2011

Donald Bowerman seminar

After our class on Monday everyone was very excited about this leg lock seminar. The seminar started with the basic entries and small details which make the leg locks more effective. We then moved on to some more advanced entries into the knee bar, some of which I will definitely […]

Donald Bowerman visits

Donald Bowerman is one of Roy Dean’s top students. He is teaching a leg lock seminar on Saturday 21st May but in the week leading up to this he is visiting both of the UK Roy Dean Affiliate schools. He came to us on Monday 16th May, here are some […]